FS8 Rock Hill MO

Description

FS8 Rock Hill MO is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000.

F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

FS8 Rock Hill MO can be found at 9578 Manchester Road . The following is offered: Fitness, Health Clubs, Training - In St. Louis there are 23 other Fitness. An overview can be found here.

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